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1/2 cup chilkewali moong dal (split green gram)
1/2 cup lal masoor dal (red lentils)
1/2 cup arhar/ toovar dal (split pigeon peas)
¼ cup chana dal (split Bengal gram)
¼ cup dhuli urad dal (split black gram)
Salt to taste
1 tesp turmeric powder
For Tempering:
1 tsp cumin seeds
A pinch of asafoetida
1 tesp ginger paste
1 chopped green chili
1 tesp Redchilli pd
1 tesp coriander powder
6-7 cloves
1 bay leaf
1 tbsp ghee
Method:
1. Mix all the above dals and wash them. Soak them for at least 1 hour. Drain and boil them in a pressure cooker with 2inch above water level by adding turmeric powder, salt green chillies and ginger paste.
2. After opening the cooker ,heat ghee in a fry pan.
3. Add cumin seeds.When they splutter add hing, cloves, bay leaf.
4. Add a spoon of red chilli pd,coriander pd and boiled dal.Cook it till it mixes with masala.
5.Garnish with coriander leaves.Serve with Bati/chapati/Rice.
Modifications:
We can temper it with onion and tomato gravy as Dal fry.
10 comments:
Nice tasty recipe...healthy too...will surely try this one dear...
awesome recipe
Nice and colorful dhal :)
Protein rich eh? Superb dish !
So healthy dal.. nice recipe.
simple n yummy dal....
looks so yummy n tempting, dear!...colorful too!
Such a delicious dal, love all those dals in this protein packed dal..
Thanks to all for your lovely comments
Hey Arti,
First Timer @ your blog !
Nice Blog, Happy Posting :)
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