Sunday, January 24, 2010

Healthy Salad


Ingredients:

1 cup Broccoli Florets

1 long sliced carrot

1 long sliced Juccini

1 long sliced capsicum

5-6 Jalepeno

For Dressing:

2 teap olive oil

1 tesp sugar

2 tesp lemon juice

salt to taste

1 tesp Tabasco sauce/Vinegar

Method:

1.Mix all the vegetable and blanch for 2 mins in water.Drain the excess water and keep in a mixing bowl.

2.Mix all the ingredients of dressing.Add it with the veggies.Mix well and serve.